I woke up yesterday morning around 6:30 and off I went to tackle W4D1. This was my first 5 minute run, mixed in with several 3 minute runs and it was great! I won't call it easy, but it wasn't close to difficult either. I was worried that they would be hard but they weren't.
It was a beautiful morning and you could tell it was going to be a hot day. I took Katie with me because I couldn't find Lizzy.. silly puppy. I figured I went 2.6 miles! Yay!!!
Off to take the kids swimming now. :)